Healthy Chocolate?
A study, published in the European Heart Journal,(31 March 2010), showed that people who at around 7.5 grams per day of chocolate had a 27% lower risk of heart attack and a 48% lower risk of stroke than those who ate the least amount of chocolate (average of 1.7 grams per day).
The study followed 19,357 adults for 10 years. They received checkups at the start of the study and every two to three years filled out questionnaires about how often they ate chocolate and how much.
The Findings
Dr Brian Buijsse, a nutritional epidemiologist at the German Institute of Human Nutrition, Nuthetal, Germany, who led the research said: “People who ate the most amount of chocolate were at a 39% lower risk than those with the lowest chocolate intakes. To put it in terms of absolute risk, if people in the group eating the least amount of chocolate (of whom 219 per 10,000 had a heart attack or stroke) increased their chocolate intake by six grams a day, 85 fewer heart attacks and strokes per 10,000 people could be expected to occur over a period of about ten years. If the 39% lower risk is generalised to the general population, the number of avoidable heart attacks and strokes could be higher because the absolute risk in the general population is higher.”
Chava Vital Zeolite Healthy Chocolate!
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Deborah Howlett BA, Dip Advanced Acupuncture, Enar/Scenar Therapist
menlhahealing@gmail.com
www.MenlhaHealing.com
www.HarmonyZeoliteDetox.com/blog
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The Menlha Healing Centre
Phone: 08 9384 3434
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration or TGA. Zeolite is available in Australia for personal use only. The products and information contained herein are not intended to diagnose, treat, cure, or prevent any diseases or, medical problems. It is not intended to replace your doctor's recommendations. The information is provided for educational purposes only. Nutritional benefits may vary from one person to another.
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